Life is busy and it can be hard to remember to carve out the time and energy that we need for our self pleasure and self care. When we forget to schedule time for ourselves, our mental health, physical health and sexual health can suffer. Especially during the chaos of the Christmas and holiday season.
 
So I’ve made it easy for you - for just 5-15 minutes a day for 12 days! This is the advent calendar we all need.
 
This connection & pleasure advent calendar is perfect for you if:
You’re wanting to focus more energy on yourself
You are craving more ideas for self-pleasure & self-care this holiday season
You want to increase your sex drive, improve your sexual health, learn more about your body, and get out of your head
 
Want something to explore with a partner? Check out my other worksheets:
 
- 12 Days of Connection (Intimacy, affection and partner connection practices)
- 12 Days of Sexual Connection (Erotic & sexual practices & trying new things)